There are some key traits that stand out, even though every relationship is different and the precise components of a good partnership will differ from person to person. A few experts and I discussed the characteristics of a healthy relationship as well as what to watch out for in one that is n’t.

According to Lindsey Antin, a qualified professional consultant and the creator of the coaching and training business Redefine Your Existence, healthier couples frequently engage in open, honest communication and have an appreciation for one another’s needs A willingness to talk about contentious subjects like limitations and budget, as well as the capacity to talk without interjecting or getting into a fight, are some examples of this. It also entails a capacity for compromise and conflict resolution.

A 2020 overview of numerous experiments found that respect is one of the key elements of a successful partnership. This entails having faith that both you and your companion will stick with you over the long term. Clear and primary contact is also crucial because it enables both partners to communicate their needs and feelings as well as find solutions to issues.

Another indicator of a wholesome partnership, according to Murphy, is having powerful self-restraint. It can be difficult to get into a marriage also, but doing so is essential to maintaining the health of your partnership. If your partner does n’t respect your needs or try to manipulate you, it may be a sign that they are n’a good fit for you.